Amount of Isoleucine in Rye flour, light

Cereal Grains and Pasta

In 100 g (Grams) of Rye flour, light there is 0.235 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Rye flour, light.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%
Rye flour, light

Rye flour, light is a type of Cereal Grains and Pasta. The most significant nutrients in Rye flour, light are listed below.

Water 11.4 g 11.4%
Energy (calorie) 357 kcal
Energy (joule) 1492 kJ
Protein 9.82 g 9.82%
Total lipid (fat) 1.33 g 1.33%
Ash 0.78 g 0.78%
Carbohydrate, by difference 76.68 g 76.68%
Fiber, total dietary 8 g 8%
Sugars, total 0.93 g 0.93%
Sucrose 0.57 g 0.57%
Glucose (dextrose) 0.14 g 0.14%
Fructose 0.09 g 0.09%
Lactose 0 g
Maltose 0.13 g 0.13%
Galactose 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.91 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 130 mg 0.13%
Potassium, K 224 mg 0.22%

Nutrients in Rye flour, light